the method
A long-term, durability-first approach to trail and ultra running.
The focus is on developing athletes who can sustain performance across demanding races and multiple seasons.
Training is built through aerobic depth, terrain-specific efficiency, and disciplined race execution — structured progressively, not rushed toward short-term results.
This is not generic coaching.
It is a system designed to build durable runners capable of progressing year after year.
designed For
This coaching is designed for trail and ultra runners who want to develop performance over the long term.
It is suited for athletes who:
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train consistently and value structure
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understand that durability and aerobic depth come before intensity
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want to progress across seasons, not just prepare a single race
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are willing to slow down when needed to improve sustainably
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prefer clarity, discipline, and process over constant motivation
This approach is built for athletes who see performance as a project, not a shortcut.
How Coaching Works
Coaching is structured around a long-term, individualized process.
Each athlete is selected through an application and onboarded with a full performance and context review. Training is then built progressively, adapted to terrain, life constraints, and race objectives.
The work focuses on:
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consistent execution over time
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regular adjustments based on fatigue and adaptation
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clear communication through structured check-ins
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race preparation and post-race analysis
This is not reactive coaching.
It is a guided, long-term collaboration built on clarity and trust.
about vincent lebois
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Certified Ultrarunning Coach (UESCA)
I work with trail and ultra runners who want to develop performance over the long term.
My approach is built on a durability-first philosophy, focusing on aerobic depth, structural resilience, and intelligent execution under fatigue. Training is designed to fit the athlete, the terrain, and the realities of life — not the other way around.
Rather than chasing short-term results, I structure performance across seasons and years, prioritizing consistency, clarity, and progression over time.
Athlete intake is intentionally limited to preserve quality of work and long-term focus.
plans
core development
450€
/ month
Long-term, individualized coaching for serious trail and ultra runners. Designed for athletes seeking structured progression, guidance, and strategic oversight.
Custom Training Plan
2x/Week Training Plan Adjustments
1x/Week Workout & Files Analysis
Races Planning & Season Strategy
Up to 2x30min Phone/Video Call Per Month
Up to 5 emails/WhatsApp messaging Per Week with 24h Responsivness
ultimate performance
/ month
650€
A higher level of involvement for athletes requiring closer follow-up and deeper strategic input. Reserved for complex objectives or higher performance demands.
Custom Training Plan
Unlimited Training Plan Adjustments
Daily Workout & Files Analysis
Races Planning & Season Strategy
Unlimited Phone/Video Call
Unlimited emails/WhatsApp messaging
Personalized Strengh Training Plan As Needed
Nutrition & Sleep Monitoring