Coaching Application

Coaching places are intentionally limited in order to maintain a high level of individual attention.

Athletes are accepted through an application process to ensure the approach is a strong fit for both sides.

Please answer the questions honestly and with care.

Not all applications are accepted.

1. Personal Information

2. Running Background

How many years have you been running consistently?

Trail / ultra experience

(List races completed, distances, elevation gain, and approximate finishing times)

Current weekly training volume

(hours per week, not km)

Typical terrain you train on

(flat / hilly / mountainous / mixed)

3. Training & Performance

How do you currently structure your training?

(coach, self-coached, generic plans, etc.)

What do you feel is limiting your progression today?

How do you usually handle fatigue or heavy training periods?

Have you had any injuries in the last 24 months?

If yes, please describe briefly.

4. Goals & Time Horizon

What are your main performance goals over the next 12–24 months?

(be specific if possible)

Why is this goal important to you now?

Are you looking for short-term results or long-term development? Why?

5. Lifestyle & Constraints

Average weekly work hours

Family or personal constraints that may affect training

Average sleep per night

Anything else that may influence consistency or recovery

6. Coaching Alignment

Please answer honestly.

Are you willing to train at lower intensities when prescribed?

Are you open to slowing down short-term to progress long-term?

Are you willing to communicate honestly about fatigue, stress, or injury?

Are you prepared to commit to a minimum of 6 months of structured coaching?

7. Expectations & Commitment

What do you expect from a coach?

What do you expect from yourself during this process?

8. Final Question (Important)

Why do you feel this coaching approach is the right fit for you?

Submission Note

Applications are reviewed individually.

If your profile aligns, you may be invited to a short call.

If not, you will receive a clear response.